Expert advice on how women can boost mental health during the pandemic

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By: Poelano Malema Since March last year, the coronavirus pandemic has led to a lot of deaths and loss of income. This has escalated depression stats. Mayo Clinic reports that women are nearly twice as likely as men to be diagnosed with depression, while ncbi also states that the prevalence of major depression is higher… Continue reading Expert advice on how women can boost mental health during the pandemic

Lungelwa Hela welcomes third baby

Lulu Hela/ Instagram

By: Poelano Malema South African actress and producer Lungelwa Hela is a new mom. The actor, best known for her role as Belinda Nhlapo in the SABC1 soapie ‘Generations’, recently gave birth to her third baby. She shared the exciting news on Instagram, highlighting that her third trimester was the most difficult. READ: Jennifer Bala:… Continue reading Lungelwa Hela welcomes third baby

SA lodge ranked 4th best in the world

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By: Poelano Malema One of the best hotels in the world is situated right here in Mzansi. The Royal Malewane Lodge in Hoedspruit, Greater Kruger, was voted as the fourth most luxurious hotel in the world by Luxury Columnist. One of the best features of the luxurious hotel is the a deep, free-standing bath to… Continue reading SA lodge ranked 4th best in the world

Woman, 22, shares rape ordeal: ‘I was raped by 7 men’

Annah Mohlala/ Supplied

By: Poelano Malema Gender-based violence continues to be in the spotlight in South Africa. Many women continue to be victims of rape and molestation. Anna ‘Orekwele’ Mohlala’s painful story begins when she was a small girl being raised by her grandmother in a village in Limpopo. The young girl says her mom got married and… Continue reading Woman, 22, shares rape ordeal: ‘I was raped by 7 men’

Finding the right bra size

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By: Poelano Malema Struggling to find your bra size? The following guide will help you. Wearing the correct bra size works wonders for your bust, looks great and ensures comfort, but many women are buying the incorrect size. Finding the correct bra size is not as easy as some might think. These tips will help… Continue reading Finding the right bra size

COVID-19: Skills that employers are looking for now

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By: Lifestyle Reporter The world of work has changed irrevocably over the past year and a half, and so have the skills employers are now looking for when scouring the CVs of prospective candidates. It is therefore crucial for those looking to land their first job post-graduation, people who are looking to re-enter the job… Continue reading COVID-19: Skills that employers are looking for now

Women seize the month with ‘Red Lipstick Challenge’

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By: Natasha Archary  The ‘Red Lipstick Challenge’ is sweeping through social media and rallying up thousands of women this Women’s Month and if you think it’s just a ‘pretty selfie flex’ think again. A red lip is not just a makeup trend, it’s the foundation that is said to be the power move of women’s… Continue reading Women seize the month with ‘Red Lipstick Challenge’

13 tips for a successful marriage

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By: Poelano Malema Marriage takes hard work. It takes two people who are committed to making it work to make their marriage a success. Gaopalelwe Seleka, who goes by the name Lady Gao, has been married for twenty years. She says there are things couples can do to make their relationship thrive. Below she shares… Continue reading 13 tips for a successful marriage

Cooking the perfect tripe (Mogodu)

Tripe ( Mala Mogodu)/ Facebook

By: Poelano Malema What’s better than tripe and samp or pap on a cold day? Absolutely nothing! Tripe is a favourite for many people and is often cooked when there are traditional functions. Renowned chef Vukosi Mbambu, popularly known as Vkings, has shared his tripe (mogodu) recipe with us. He says the trick to cooking… Continue reading Cooking the perfect tripe (Mogodu)

OMG: Meet the woman with the largest mouth in the world

Widest mouth/ YouTube screenshot

By: Poelano Malema This woman can fit an entire sandwich in her mouth at once! Samantha Ramsdell has been named the woman with the largest mouth by the Guinness World Records. Samantha’s mouth is 6.52 cm wide. The bubbly 31-year-old from the USA took the world by storm with her TikTok videos, where she has… Continue reading OMG: Meet the woman with the largest mouth in the world

Yoga is the full-body workout you need

By: Natasha Archary   This Women’s Day Unathi and yoga instructor Dudu Phele put together a fun, virtual yoga experience to energise both body and mind. Yoga is the full-body workout you need to restore balance, push your endurance and strengthen your muscles. Yoga’s origins can be traced back to ancient India over five thousand… Continue reading Yoga is the full-body workout you need

Women’s Health: Regular screenings every woman should prioritise

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By: Natasha Archary    Regular screenings put your health in check, giving you an indication if you could experience health complications in the future. With the cost of private healthcare and the void in public health in the country, many of us save our doctor and hospital consultations for emergencies only. So much so that… Continue reading Women’s Health: Regular screenings every woman should prioritise